Recipe:
2 cups cubed cooked chicken
1 tablespoon finely minced onion, preferably red onion
1/2 teaspoon salt
1 cup seedless grape halves
1 cup thinly sliced celery
1 can (15 oz.) mandarin oranges, drained
1 cup cooked elbow macaroni (approx. 3/4 cup uncooked)
In a large bowl, combine chicken, onion and salt; mix well. Add remaining four ingredients; stir gently to mix.
In a large bowl, combine chicken, onion and salt; mix well. Add remaining four ingredients; stir gently to mix.
Dressing:
1/4 cup mayonnaise
1/4 cup plain low-fat yogurt
2 tablespoons orange juice
1 tablespoon sugar
1/4 teaspoon ground ginger
In a small bowl, combine all ingredients and whisk until smooth. Pour over salad and stir gently to combine. Serve immediately.
Yield: 3 to 4 servings
Yield: 3 to 4 servings
Tip:
After draining mandarin oranges, spread them on paper
toweling to remove as much excess liquid as possible. Any excess
moisture will dilute the dressing.
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