Wednesday, September 28, 2011

Cranberry White Chocolate Scones

This past Sunday we were invited to our neighbors home for dinner with their family. When I asked what I could contribute to the meal, my friend said "nothing". If I don't contribute to the meal, I take along a hostess gift to let the hostess know how very thankful we are for her thoughtfulness in inviting us. This "family" time is especially meaningful to my husband and I because we are so far away from our family. It is wonderful to connect with others over a meal.

This recipe is my version of a recipe that I got out of a "Taste of Home Cooking School" magazine years ago. I love, love scones with tea in the morning. I hope you might as well. Blessings...

Recipe:

1-3/4 cups flour
1/4 cup wheat germ or wheat bran
1 tbsp. sugar
2 tsps. baking powder
1/2 tsp. salt
1/4 cup cold butter
2/3 cup fat-free plain yogurt
1/4 cup egg substitute or 1 whole egg  (see recipe for homemade that I have posted)
1/2 cup sweetened dried cranberries
1/2 cup white chocolate chips
2 tsps. orange zest
Sugar crystals for sprinkling on tops

1. In a large bowl, combine dry ingredients
2. Cut in butter with a pastry blender until mixture resembles coarse crumbs
3. Combine yogurt and egg substitute and add to dry mixture; stir in remaining ingredients except sugar crystals. Mix just until combined.
4. Turn dough onto a lightly floured surface; knead 8 - 10 times. Pat dough out to a 9" circle. Sprinkle with additional sugar or sugar crystals.
5. Cut into 8 wedges and place on a greased baking sheet. Bake in a 425 degree oven for 15 - 18 minutes or until golden brown. (I always cut one open a little to make sure they are done.)

Yield: 8 scones
2 grams fiber each

Tuesday, September 27, 2011

Kitchen Memories

As I was looking for a particular measuring spoon the other day, I was reminded of all the different people I have had in the kitchen helping over the years. Some of my fondest memories will always be those that involve my nieces and granddaughters. My one niece, the daughter of my brother, and I, have only baked together one time. My first born niece, the daughter of my only sister, and I, spent hours in the kitchen together as she was growing up. My granddaughters and I just began this past summer; the twins while they were here visiting, and our littlest two-year old while we were visiting them in May. Our littlest one likes to push the buttons on the microwave to get it started or get something out of the cabinets, at her level, if needed. She loves to help and it was an absolute joy to have some time with her building our relationship.

The most important part of the time spent working together in the kitchen is creating the relationship, not the recipe. The connections with these precious little girls while we stirred, chopped, measured and talked with one another is what matters in the long run. Memories are built, bonds are created, and often conversations are started that will have lasting meaning in every life involved. The niece that is the daughter of my sister, is now 36 years old with six children of her own. She lives across the country from me so we don't see one another often, but we talk on the phone regularly. Since my sister is now dead, the relationship that my niece and I have is of great importance to both of us.

We never know how we might impact another life just by being available. Time spent working on a recipe together can create lasting memories and build a lasting relationship. The investment of our time into other lives is never wasted, and may be of far greater significance then we could ever imagine.

Thursday, September 22, 2011

Frozen Fruit Salad

This salad is easy, inexpensive, very refreshing and is made with ingredients that are often on hand. This is another recipe that I have made for years with great success. Banana is a favorite of most children so serving it along side macaroni and cheese or hamburgers keeps the meal simple, but nutrition is not sacrificed since this has fruit, fruit juice and yogurt in it. It is very similar to a fruit ice. Enjoy!

Recipe:

2 ripe bananas
3/4 cup pineapple juice
2 tbsps. lemon juice
1 cup orange juice
1/2 cup fruit flavored yogurt to compliment the other flavors.
1 can (11 oz.) mandarin orange segments, undrained
sugar to taste, if needed

1. Combine the bananas, pineapple juice and lemon juice in a blender container; cover and whirl 1 minute on low speed until smooth.
2. Add remaining ingredients and whirl 30 seconds more. Taste to see if you think a bit of sugar is needed.
3. Pour into a 9x9x2-inch pan and freeze for about 4 hours, or until firm.
4. Remove pan from freezer and let sit for 5 minutes before cutting into squares.

Yield: 9 servings or more
Tip: Plain fat-free yogurt can be used in place of the fruit-flavored yogurt, but you will need to add 2 - 4 tbsps. sugar.
Also, pineapple-orange juice can be used in place of the two separate juices, keep the measurements the same as written.
Tip: This recipe can easily be cut in half and a 9x5-inch loaf pan can be used.

Tuesday, September 20, 2011

Traditional Banana Nut Bread

This morning was the first time in a very long time that I heard a quail call. Last year the sound of the quail "talking" with one another was a routine sound, but not this year, for some reason. I've heard other people say the same thing. Also, the geese are in flight in the early morning, a sure sign that temperatures are falling at night. I love it. As the weather begins to cool it is a lot easier to think about turning the oven on to bake something for family or friends.

Yesterday I got out an old Better Homes and Gardens recipe for Banana Nut Bread that I haven't made since my son was young. This recipe differs from the other banana bread that I have posted in that this one is very traditional in flavor. If you do not like your banana bread spicy, this one will be pleasing to you and your family. This recipe is also very easy to make and keeps well in the freezer. Blessings...

Banana Nut Bread:

2 cups flour
2 tsp. baking powder
3/4 tsp. salt
1/4 tsp. baking soda
1/2 cup shortening
1/2 cup sugar
2 eggs
1 tsp. orange zest
1 cup mashed ripe banana
2 tbsp. milk
1/2 cup chopped pecans or walnuts

1. Stir together the dry ingredients
2. In a large mixing bowl, cream together the shortening and sugar till light and fluffy.
3. Add the eggs and zest; beat well.
4. Combine the banana and the milk.
5. Add the banana mixture alternately to the creamed mixture with the dry ingredients, beginning and ending with the dry ingredients, beating just until smooth. Stir in the nuts.
6. Turn mixture into a greased 9x5x3-inch loaf pan.
7. Bake at 350 degrees for 45 - 55 minutes. Test with a toothpick. Cool on a wire rack for 5 minutes before removing from pan to cool completely.

Yield: 1 loaf, 16 slices
175 calories per slice
1 gram fiber each

Thursday, September 15, 2011

Salad with Orange Vinaigrette

This easy and delicious salad recipe is great for everyday meal planning. It can be easily doubled for larger families, or for those times when you have invited friends or extended family in for a meal. The vinaigrette is easily put together with ingredients that are usually in the kitchen, and the salad makings can be changed to fit the taste of your family and friends. The vinaigrette is slightly sweet, and with fruit and nuts added, children will love it. Enjoy!

Vinaigrette:

3 tbsps. olive oil
1 tbsp. sugar
1 tbsp. red wine vinegar
2 tsps. orange juice concentrate
1/8 tsp. salt
Pinch of freshly ground pepper

Combine these ingredients in a jar with a tight-fitting lid; shake well.

Salad:

4 cups salad greens of your choice. (We love a combination of fresh spinach and romaine)
Honey Roasted or Butter Toffee Glazed slivered almonds
Dried cranberries or well-drained mandarin orange segments
2 or 3 green onions, thinly sliced, or thinly sliced red onion to taste

Tear salad greens into bit-sized pieces into a salad bowl. Sprinkle almonds, cranberries and/or oranges, and onion to your liking over greens. Add some of the vinaigrette and toss. Taste to see if the salad has enough dressing for your taste. Adjust as needed.

Thursday, September 8, 2011

Easy Orange Juice Muffins

These muffins are so easy to make that children could help get breakfast on thetable on the weekend. The plus to the ease of this recipe is using a biscuit/baking mix. I've been making this recipe for years when time is short and I want to do something simple. A real help on busy days.

The orange flavor is very mild and nicely enhanced by the sugar and spice mixture that is sprinkled on the tops of the muffins before baking. Another real benefit is that they are low in calories and fat. We love them served with orange marmalade. Blessings...

Recipe:

2 cups biscuit/baking mix
2 tbsps. sugar
1 egg
1 tsp. grated orange zest
2/3 cup orange juice

Topping:
2 tbsps. sugar
1/4 tsp. cinnamon
1/8 tsp. nutmeg

1. Heat oven to 400 degrees. Grease muffin tin.
2. Mix first 5 ingredients; beat vigorously 30 seconds. Fill muffin cups 2/3 full.
3. Combine topping ingredients and sprinkle each muffin with about 1/2 tsp sugar mixture.
4. Bake for 10 - 12 minutes or until muffins test done with a toothpick. Remove to wire rack to cool or serve warm with honey butter or marmalade.

Yield: 12
97 calories each

Thursday, September 1, 2011

Sparkling Lemonade Punch

This recipe is for those who want something easy to prepare, kid- and adult-friendly, and very refreshing. Our granddaughters loved this drink and asked me to prepare it regularly when they were visiting. With summer heat still with us, this easy drink is great for those who might want something other than soda. It's as easy as two ingredients; now that is simple and inexpensive. Blessings...

Recipe:

1 2-Liter bottle of 7-up
1 12-oz. can of pink lemonade, thawed

Pour lemonade into large bowl. Slowly add 7-up; stir to combine.
Ladle lemonade over ice in tall glasses.

Yield: about 8 servings