Pumpkin Pecan Frozen Yogurt

This wonderful, full-flavored, kid-friendly pumpkin yogurt is great for snacks or dessert, and so easy! Blessings...

Recipe:

4 cups frozen Vanilla Bean yogurt, softened (see note)

1/2 cup canned or cooked pumpkin

1/3 cup packed dark brown sugar

3/4 tsp. pumpkin pie spice
1/4 cup coarsely chopped pecans, toasted

In a large mixing bowl, combine all of the ingredients; mix well. Transfer to a freezer container and freeze until firm.

Yield: 8 servings, 1/2 cup each
195 calories
4 gms. fiber

Note: I use Blue Bunny Vanilla Bean frozen yogurt. The flavor is very good, there are live yogurt cultures in it, and there is 3 grams of fiber per 1/2 cup serving.

This recipe was adapted from Taste of Home's "Light and Tasty" magazine.