Wednesday, January 27, 2010

Candied Fruit Cookies


We have had two major computer crashes in the last month and I can't think of a better way to combat the frustration than to bake cookies! So, if there is any leftover candied fruit in your pantry from the holidays, why not give these cookies a try? They are easy and delicious. I've not tried any other kind of fruit, but I would think that chopped dried apricots or craisens would work as well.
The picture above also shows frosted sugar cookies for which I will post the recipe at a later time.

Recipe:
1 cup powdered sugar
1 cup butter, softened
1 egg
2-1/4 cups flour
1/4 teaspoon cream of tartar
1 cup chopped candied fruit
1/2 cup chopped pecans

Beat powdered sugar, butter and egg in a large mixing bowl until light and fluffy. Mix in flour and cream of tartar until well blended. Add fruit and nuts.

Divide dough into halves. Shape each half into a roll 1-1/2 inches in diameter and wrap in plastic wrap. Refrigerate for 4 hours or more.

Heat oven to 375 degrees. Cut rolls into 1/8-inch slices. Place slices 1 inch apart on ungreased cookie sheets. Bake until set, about 8 minutes. Immediately remove from cookie sheet to wire racks to cool.

Yield: about 6 dozen cookies.

Friday, January 15, 2010

Easy Cran-Raspberry Spinach Salad

Here's another very easy salad recipe for one of those busy weekday evenings when everyone's hungry and you need something fast.

Recipe:
1 6-ounce package fresh baby spinach or the amount needed for your family
1/4 cup dried cranberries, more or less to your taste
1/4 cup broken pecan pieces, more or less to your taste
Raspberry Pecan Fat-Free Salad Dressing or your favorite

Tear spinach leaves into bite-size pieces, if desired. (I prefer to do this because I don't like spinach stems hanging out of my mouth.)
Add desired amount of cranberries and pecans and toss salad with dressing. Adding other kinds of lettuce to the spinach also makes for a wonderful variation.

Packaged honey glazed almond slices or candied pecans also work great, and drained mandarin orange slices in place of the cranberries are a nice addition.

Saturday, January 9, 2010

Pinto Bean Soup

In these challenging economic days soup meals can be a terrific help to the budget, and soup is enjoyed by almost everyone. In fact, I can't honestly remember anyone ever saying, "no, thank you" to a dinner invitation because soup was being served. I usually serve salad, bread and dessert when I'm serving guests, but for just my family, I will serve salad or bread, not both, but always dessert, even if it is only fruit. Flour tortillas or French bread go great with this recipe.

It is so important to remember to connect with friends and family during challenging times, even times of unemployment, because we draw strength from others and we can be an encouragement to someone who may be hurting. I remember many meals shared with others during the days my husband and I were going through difficult financial times due to unemployment. And we ate this soup often, in fact, once when we had guests share this soup with us, my friend asked for the recipe for her recipe file. Won't you share a bowl of warm soup and a kind word with someone today? You will be rewarded for your kindness...

Recipe:
1 cup dry pinto beans
8 cups water
1 tablespoon salt
pepper to taste
1/4 teaspoon oregano leaves
1 cup chopped onion
1-6 ounce can tomato paste
grated medium cheddar cheese
tortilla chips

About 5 hours before serving:
1. Rinse beans. In a soup kettle over high heat, heat beans, water, salt and pepper to boiling; boil 2 minutes. Remove from heat; cover and let stand 1 hour.
2. Stir in oregano, onions and tomato paste; heat to boiling. Reduce heat to low; cover and simmer for 1-1/2 hours or until beans are tender, stirring often so beans don't stick.
3. Remove kettle from heat, uncover, and let soup cool for 1-2 hours.
4. Using a blender or food processor, puree soup in small batches and return mixture to a soup pot. Reheat and serve with grated cheddar cheese and broken tortilla chips sprinkled on top, if desired. Yummy!

Serves 5 or 6
108 calories per cup without cheese

Tuesday, January 5, 2010

Christmas Vacation to California

My husband and I went to California for Christmas so that we could be with family and friends, of course, but especially to celebrate with our newest family member, baby Peyton. She will be 1 year on Jan. 29 and we knew that we could not go at that time, so this trip worked out perfectly for us. We had a wonderful time. What a joy she is, and how very special to be able to spend her first Christmas with her. She sent me home with a special gift, a "bug" that became a sinus infection, so now you know the two reasons why I haven't posted anything since before Christmas! We spent every minute possible with the people we love and ate, ate, ate...

I hope this new year is especially kind to you and your family and that you find many reasons to gather often with those you know and love. Blessings...

Thursday, December 17, 2009

Beef Minestrone Soup

This minestrone soup is my favorite. It's different from the first recipe I posted in that it is made with ground beef and a different variety of vegetables. It's just so thick and savory, and a great soup for these cold days of December. The recipe serves a crowd if you might be opening your home for a gathering of friends and family during the holidays.

2 lbs. lean ground beef (7% fat)
1 cup chopped onion
2 cloves garlic, finely minced
1 can (28 ounces) diced tomatoes
1 can (15 ounces) kidney beans, rinsed and drained
1 can (16 ounces) whole kernel corn with liquid
1 cup celery, sliced
2 cups shredded cabbage
2 cups zucchini, sliced (about 2 small zucchini)
1 cup uncooked elbow macaroni
3 cups beef broth or more
1/2 cup red wine or beef broth
1-1/2 teaspoons salt or to taste
1 to 1-1/2 teaspoons Italian seasoning

1. Cook and stir ground beef, onion and garlic in Dutch oven or soup kettle until beef is brown and onion is golden. Do not brown garlic or it will get bitter.
2. Stir in remaining ingredients except macaroni.
3. Heat to boiling; reduce heat. Cover and simmer for about 5 minutes. Add macaroni and cook for another 5 minutes or until vegetables and macaroni are tender.

Serves 12
232 calories per 1-1/4 cup serving

Tuesday, December 15, 2009

Oatmeal Raisen Muffins

We love muffins served with a cup of tea and fruit for breakfast. These are a nice change from cereal, but you still get some of the whole grains so necessary for health. I like them with the honey butter recipe that I will also post, but certainly regular butter is wonderful.

Recipe:

1 cup quick-cooking oats
1-1/4 cups low-fat buttermilk
1 egg
1/2 cup packed light brown sugar
1/3 cup vegetable oil
1-1/4 cups all-purpose flour
1/2 cup whole wheat flour
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cloves
1/2 cup raisins
1/2 cup chopped pecans

1. In a small bowl, combine oats and buttermilk.
2. In a large mixing bowl, combine the egg, brown sugar and oil using a fork; stir in the oat mixture.
3. Combine the dry ingredients; stir into the batter just until moistened. Fold in the raisens and nuts.
4. Fill greased or paper-lined muffin cups 3/4 full.
5. Bake at 400 degrees for 15-18 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack.

Yield:1 dozen
2.6 grams fiber each
These muffins are pictured on the "Chai Tea" post.

Honey Butter
1/2 cup butter, room temperature
2 teaspoons milk
1-1/2 tablespoons honey or to taste
Beat butter until creamy. Add milk and honey and beat on high speed for about 10 minutes or until light and fluffy.

Saturday, December 12, 2009

Minestrone Soup

My friend, Cindy, is in need of taking a minestrone soup to her family Christmas celebration this year. The original recipe for this version was made with ground turkey and hot turkey sausage, which I don't care for, so I made a change to my favorite, sweet Italian sausage. You might want to make your own sausage using the recipe posted on 10/20/2014. It is easy and very good. Also, there is a second recipe for Minestrone Soup posted on 11/14/2014. Blessings...

Recipe:
2/3 cup chopped onion
3/4 lb. ground sweet Italian sausage (Turkey sausage works great for less calories)
1/2 cup minced fresh parsley or 4 tsps. dried
2 garlic cloves, minced
1 teaspoon dried oregano
1 teaspoon dried basil
2 cans (14-1/2 ounces each) Italian stewed tomatoes
6 cups chicken broth
1 celery rib, sliced
1 package (10 ounces) frozen mixed vegetables
1 can (16 ounces) kidney beans, rinsed and drained
1 cup uncooked elbow macaroni
1 tablespoon Balsamic vinegar
salt and pepper to taste

Directions:

1. In a large soup kettle over medium heat, cook sausage and onion until meat is crumbly and onion is golden brown. You might need to add a bit of olive oil to prohibit sticking if turkey sausage is used.
2. Add spices, tomatoes, broth, celery and mixed vegetables. Stir to combine; cover and simmer on low heat for about 5 minutes.
3. Add beans, macaroni and vinegar; simmer until macaroni is tender, about another 5 minutes.
4. Taste and add salt and pepper if desired.

Yield: about 4 quarts
Note: Use fresh zucchini, carrot or whatever else you might like in place of the frozen vegetables.