Tuesday, October 28, 2014

Pineapple-Carrot Gelatin Salad

Cool, easy, and refreshing; what could be a tastier addition to the dinner menu? And, children usually love gelatin. So, if you have children or grandchildren, this recipe might be a helpful way to get a little more of the good stuff, like pineapple and carrots, down them. Blessings...

Recipe:

1 pkg. (3 oz.) orange gelatin
1 cup boiling water
Scant 1 cup pineapple juice
1 tbsp. fresh lemon juice
1/2 cup crushed, drained pineapple
1/2 cup finely shredded carrot, about 1 medium carrot

1. Dissolve gelatin in boiling water in a 5" x 9" loaf pan.
2. Add pineapple and lemon juice; stir. Refrigerate until partially set, 45 minutes to 1 hour.
3. Stir in crushed pineapple and carrots.
4. Chill until firm, about another hour.

Yield: 8 servings
67 calories per serving
less than 1 gm. fiber

Tip: One 20-oz. can crushed pineapple, drained, will yield enough juice for this recipe. The remaining pineapple can be used up in a variety of ways, such as a carrot salad, or coleslaw.

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